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8 Useful Stress-Reducing Time Management Strategies

8 Useful Stress-Reducing Time Management Strategies

May 11, 2017May 11, 2017 Zensorium

Everyone would like to have another 5-6 hours to cope with all tasks, do something new or just have a rest. 24 hours in a day is not enough for a modern person. The life requires too many actions, and it is almost impossible to put these actions into such a limited period of time. (more…)

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10 Reasons to Drink Water Every Morning

Introduction to Wireless Technology

May 2, 2017April 10, 2017 Zensorium

Wireless technology is now the foundation of both the business world and personal lives. Everything today is done through wireless, using infrared technology. From wireless car keys, wireless internet connections, wireless televisions, wireless headphones to wireless games consoles. (more…)

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7 Ways to Support Your Natural Sleep Cycle

April 25, 2017April 25, 2017 Zensorium

Sleeping has always been somewhat of a problem for me; partially of my weight but also because of the bad habits that I have developed over the years. It took a lot of trials, errors, and research so I’ve made a list of some of the changes that helped my body get back on its natural sleep cycle. Hopefully, these seven tips will help you as well. (more…)

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10 Reasons to Drink Water Every Morning

10 Reasons to Drink Water Every Morning

April 18, 2017April 21, 2017 Zensorium

Did you know that all the cells in your body are 70% water? With the main composition of the body being cells, it is imperative to keep them fresh and hydrated. Dehydration has serious implications on the body, most of which turn to be severe health complications. (more…)

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3 Meditation Techniques For Battling Stress

3 Meditation Techniques For Battling Stress

April 11, 2017April 6, 2017 Zensorium

Stress is a word that we all hate using, but it’s something we all feel on a daily basis. Trying to ignore it doesn’t help, and trying to escape it is just a futile struggle. So, what’s a person to do? (more…)

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running-after-50s-what-active-seniors-should-know-about-their-feet

Running After 50s: What Active Seniors Should Know About Their Feet

April 4, 2017April 4, 2017 Zensorium

It’s no secret that our bodies change as we age. Does this mean that we have to give up activities that we love? (more…)

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wearable-tech-the-state-of-fitness-trackers

Wearable Tech – The State of Fitness Trackers

March 28, 2017March 28, 2017 Zensorium

Perhaps the biggest merit for wearable technology is its ability to quantify personal data in a way that few technologies can. As more consumers incorporate wearable devices into their everyday activities, the ability to unveil a greater sense of personal understanding becomes increasingly attainable than ever before. (more…)

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How Healthy Habits Make You More Productive

How Healthy Habits Make You More Productive?

March 21, 2017January 12, 2017 Zensorium

There is a popular saying that “Health is Wealth”. This is very true as it is only one who is healthy that can achieve anything substantial in a day or in a lifetime. (more…)

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5 Portable Yet Powerful Health Devices for Your Fitness Regime

5 Portable Yet Powerful Health Devices for Your Fitness Regime

March 14, 2017March 27, 2017 Zensorium

Maintaining a healthy lifestyle is one of the topmost priorities. However, many of us do not give it importance due to hustling and bustling in our day to day life. (more…)

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Top 10 Home Remedies to Sleep Well

Top 10 Home Remedies to Sleep Well

March 7, 2017January 12, 2017 Zensorium

You are in trouble of falling asleep. You are not getting enough sleep and usually wakes up at night. You are tired of ineffective sleeping. These 10 home remedies below might actually help you deal with your sleeping problem. (more…)

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